E110 · Sunset Yellow FCF

EatMatrix verdict
Safe in moderation
Last reviewed:
EatMatrix research team
WHO
Safe in moderation
FDA
Safe in moderation
EFSA
Safe in moderation
FSANZ
Safe in moderation
Japan
Safe in moderation
UK FSA
Safe in moderation
Health Canada
Safe in moderation
HalalVeganKosherNut-freeDairy-freeVegetarianGluten-free

What is E110?

Sunset Yellow FCF (FD&C Yellow No. 6) is a synthetic orange-yellow azo dye used in candies, soft drinks, sauces, and snacks. It is approved in many countries with maximum permitted levels, but in the EU/UK it carries a warning about possible effects on children's activity and attention, and people sensitive to azo dyes—including some with asthma or aspirin intolerance—may react to it.

Also appears on labels as: Sunset Yellow FCF, Sunset Yellow, FD&C Yellow 6, Yellow 6, Food grade Sunset Yellow FCF, E110, E 110, E-110, INS 110, Sunset Yellow powder, Sunset Yellow solution, Additivo alimentare E110.

What the evidence says

  • Hyperactivity/attention effects signal in some children (EU warning applies).
  • Hypersensitivity reactions possible in susceptible individuals (e.g., some with asthma/aspirin intolerance).

Research behind the verdict

  1. Oxidative Stress and Genotoxicity of Sunset Yellow (E110) in Rat Studies — PeerJ, 2025-08-26 13:19:20+00 (2018). An experimental study exposed male rats to Sunset Yellow (E110) at 2.5 mg/kg body weight for four weeks and observed increased liver and kidney biochemical markers, elevated malondialdehyde levels, decreased antioxidants, histological lesions and DNA damage, indicating oxidative stress‑mediated renal and hepatic toxicity【284621494705483†L164-L186】. Another study administering a blend of Sunset Yellow, Metanil Yellow and Tartrazine to rats reported decreases in total protein and albumin and increases in liver enzymes, suggesting that prolonged consumption of artificial colour blends may have adverse health effects【289921601191199†L141-L156】. These findings suggest Sunset Yellow may cause oxidative stress and genotoxicity at doses near permitted levels, so human exposure should be limited.[avoid]

Frequently asked questions

Is E110 safe?

Our overall verdict for E110 (Sunset Yellow FCF) is “Safe in moderation”, based on the most cautious of the major regulators’ positions — FDA: safe in moderation; WHO: safe in moderation; EFSA: safe in moderation; FSANZ: safe in moderation; Japan: safe in moderation; UK FSA: safe in moderation; Health Canada: safe in moderation.

Is E110 vegan, halal or gluten-free?

According to our ingredient data for Sunset Yellow FCF — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.

What is E110 and why is it used?

Sunset Yellow FCF (FD&C Yellow No. 6) is a synthetic orange-yellow azo dye used in candies, soft drinks, sauces, and snacks. It is approved in many countries with maximum permitted levels, but in the EU/UK it carries a warning about possible effects on children's activity and attention, and people sensitive to azo dyes—including some with asthma or aspirin intolerance—may react to it.

Does E110 contain allergens?

No known allergens are recorded for Sunset Yellow FCF, though some people report sensitivity (azo dye sensitivity, aspirin/salicylate sensitivity).

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This page summarises publicly available regulatory assessments and research. It is general information, not medical advice. Sources: EFSA, FDA, WHO and the studies linked above.