E1200 / Other additives
Polydextrose
Safety in brief
Safe in moderation
Recorded EatMatrix rating, not a new clinical review. The amount, your sensitivities and country rules still matter.
- Watch for
- No allergen or sensitivity is recorded for this ingredient here. Check the whole product label; this is not an allergen-free guarantee.
- Our advice
- Read the whole food label and consider how often you eat the product. A name or E number does not tell you the amount, and an ingredient rating cannot assess the entire food.
What it is
Polydextrose is a man-made soluble fiber made from glucose (and small amounts of sorbitol and citric acid). Food makers add it to reduced-sugar and reduced-calorie products as a bulking agent and to boost fiber content, since it passes through the small intestine largely undigested. It has a mild prebiotic effect in the gut, but eating a lot of it in one sitting can cause bloating or a laxative effect, similar to other fibers and sugar alcohols.
Also appears on labels as: Polydextrose, E1200, E 1200, E-1200, Poly-D-Glucose, Synthetic Polysaccharide, Polymer of Glucose, Glucose Polymer, Polydextrose Powder, Polydextrose Fiber, Polydextrose (Soluble Fiber), Soluble Dietary Fiber (Polydextrose).
Dietary information
- Vegan
- Yes
- Halal
- Yes
- Gluten-free
- Yes
- Allergens
- None recorded
Recorded ingredient information. Check the product label or certification: sources, other ingredients and cross-contact can vary.
Research & body effects
Health notes from our ingredient record
- Can cause bloating, gas, or a mild laxative effect if consumed in large amounts.
- Generally recognized as safe at typical food-additive levels by EFSA and FDA.
Country rules
Country checks for E1200
Permission depends on the market, type of food, amount and conditions. A scientific opinion or an E-number alone does not establish a legal use. These checks are separate from the stored EatMatrix rating.
Compare all eight markets and their sources
| Market | What is checked |
|---|---|
| European Union | Regulation (EC) 1333/2008, Annex II Part B, version , contains the exact code E1200: Polydextrose. Listing alone does not allow every food use. Part E food categories, limits, specifications and applicable later acts still need a product-specific check. Source read: . |
| Great Britain | The FSA register record for E1200 (Polydextrose) lists “Authorised” in England, Scotland and Wales. Register updated: 01 April 2025; record checked: . Food-specific conditions and specifications still need a separate legal check. |
| United States | Selected US conditions for Polydextrose Official federal text current through ; read . Food uses, limits and exceptionsNamed preparation and use conditions The specified polymer may be used for bulking, formulation, humectant and texturising functions under good manufacturing practice where food standards permit, except meat/poultry, baby food and infant formula. A food expected to contain more than 15 g in one serving must carry the specified warning about a laxative effect in sensitive people. The 15 g trigger concerns labelling, not a guaranteed symptom-free amount. EatMatrix’s reading: a legal use condition answers where and how an ingredient may be used. It is not a test of your product, a personal safe intake or a claim that the ingredient benefits your body. Match the named substance, food and amount. Other federal provisions, food standards, state rules and later changes may also apply; this is a selected source review, not a complete product-compliance decision. |
| Northern Ireland | Review pending. Check the applicable EU rules and territory arrangements; the GB register alone does not establish this status. FSA guidance is a starting source, not a verified permission for this entry. |
| Canada | Named food-use records located. Health Canada lists the preparations below for specified foods and purposes. This is conditional permission for those uses, not approval of every product or a personal safety verdict. Only the named records and conditions below were located. Exact composition and specifications still need matching. Source tables captured . List publication dates are shown separately. Good Manufacturing Practice (GMP) is a condition of use, not an unlimited amount or a recommended intake. Food and Drug Regulations B.16.003 requires the listed source, purpose, amount and other conditions to match. The official consolidation read was current to 21 September 2026; product specifications and applicable later changes still need checking. Read 1 listed food-use conditionsPolydextroseHealth Canada: List of Permitted Food Additives with Other Purposes of Use. List published ; item P.4.
EatMatrix reading: match the exact preparation and food first. A manufacturing limit is not an acceptable daily intake (ADI). A label without the amount cannot establish exposure, and an unlisted name here does not establish a ban. |
| Australia | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| New Zealand | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| Japan | Review pending. The relevant list, identity and use standards need an additive-specific check. CAA food-additive lists is a starting source, not a verified permission for this entry. |
Sources & review status
Check what each source covers: an authority’s conclusion, a research finding and a country’s legal permission answer different questions.
What this guide covers
- Original ingredient record
- No research links in the original record. Sources added separately to this guide are not included in this count.
This guide brings together our ingredient record and the dated sources shown here. Missing information describes a gap in this guide; it does not mean an ingredient is untested, safe or harmful. This is not a complete review of every study, preparation or current country rule. The amount in a product and how it is used still matter.
How to read the ratings, research and country checksAgency labels recorded by EatMatrix
These are imported database classifications, not verified current statements from each authority. Use the dated official sources below for their actual scope and conclusions.
| Authority | Database label |
|---|---|
| FDA | Safe in moderation |
| WHO | Safe |
| EFSA | Safe |
| FSANZ | Safe |
| UK FSA | Safe |
Database updated: . What does an E number mean on a food label?
Common questions
Frequently asked questions
What is EatMatrix's recorded rating for E1200?
The recorded EatMatrix rating for E1200 (Polydextrose) is “Safe in moderation”. It is calculated from labels stored in our ingredient database. These labels are not verified current regulator decisions or country permissions. A database update date is not a scientific review date.
Is E1200 vegan, halal or gluten-free?
According to our ingredient data for Polydextrose — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.
What is E1200 and why is it used?
Polydextrose is a man-made soluble fiber made from glucose (and small amounts of sorbitol and citric acid). Food makers add it to reduced-sugar and reduced-calorie products as a bulking agent and to boost fiber content, since it passes through the small intestine largely undigested. It has a mild prebiotic effect in the gut, but eating a lot of it in one sitting can cause bloating or a laxative effect, similar to other fibers and sugar alcohols.
Does E1200 contain allergens?
No known allergens are recorded for Polydextrose.
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This page shows information and classifications recorded in our ingredient database. Current scientific and market-specific verification remains pending as described above. It is general information, not medical advice.