E219 / Preservatives
Sodium methyl p-hydroxybenzoate
Safety in brief
Better avoided
Recorded EatMatrix rating, not a new clinical review. The amount, your sensitivities and country rules still matter.
- Watch for
- Recorded sensitivities: paraben sensitivity.
- Our advice
- Read the whole food label and consider how often you eat the product. A name or E number does not tell you the amount, and an ingredient rating cannot assess the entire food.
What it is
Sodium methyl p-hydroxybenzoate (sodium methylparaben) is a paraben-class preservative used to inhibit yeasts and moulds. In the EU/UK it is authorised alongside methylparaben (E218) with category-specific maximum levels. EFSA/JECFA include it in a group acceptable daily intake of 0-10 mg/kg body weight per day for methyl- and ethyl-parabens and their salts. Some jurisdictions, such as the US, authorise methylparaben itself for food but do not separately list the sodium salt.
Also appears on labels as: Sodium methyl p-hydroxybenzoate, Sodium methylparaben, Methylparaben sodium salt, p-Hydroxybenzoic acid methyl ester sodium salt, Methyl p-hydroxybenzoate sodium, E219, E 219, E-219, Paraben (methyl, sodium salt), Sodium methyl p-hydroxybenzoate preservative, Natrio metilparabenas, Nātrija metilparabēns.
Dietary information
- Vegan
- Yes
- Halal
- Yes
- Gluten-free
- Yes
- Allergens
- Caution
Recorded ingredient information. Check the product label or certification: sources, other ingredients and cross-contact can vary.
Research & body effects
Health notes from our ingredient record
- Parabens show weak endocrine (hormone-mimicking) activity in some laboratory studies; current acceptable daily intakes account for this.
- Contact allergy is mainly a cosmetic/dermal issue; dietary reactions are rare.
Country rules
Country checks for E219
Permission depends on the market, type of food, amount and conditions. A scientific opinion or an E-number alone does not establish a legal use. These checks are separate from the stored EatMatrix rating.
Compare all eight markets and their sources
| Market | What is checked |
|---|---|
| European Union | Regulation (EC) 1333/2008, Annex II Part B, version , contains the exact code E219: Sodium methyl p-hydroxybenzoate. Listing alone does not allow every food use. Part E food categories, limits, specifications and applicable later acts still need a product-specific check. Source read: . |
| Great Britain | The FSA register record for E219 (Sodium methyl p-hydroxybenzoate) lists “Authorised” in England, Scotland and Wales. Register updated: 01 April 2025; record checked: . Food-specific conditions and specifications still need a separate legal check. |
| United States | Complete current-use review pending. Any scoped provision in the label guide above applies only to the stated use. FDA explains the applicable food-additive and GRAS framework. |
| Northern Ireland | Review pending. Check the applicable EU rules and territory arrangements; the GB register alone does not establish this status. FSA guidance is a starting source, not a verified permission for this entry. |
| Canada | Named Canadian use conditions located The reviewed Canadian name is Sodium Salt of Methyl-ρ-Hydroxybenzoic Acid. The corresponding food-use conditions are shown below. EatMatrix reading: Match the named preparation, specifications, food, purpose and every limit below before using these rows for a product decision. Name and category review: . This describes the legal source check, not a finding that the ingredient is safe, unsafe or untested. Sources and names checkedNames checked: Sodium methyl p-hydroxybenzoate; Sodium Salt of Methyl-ρ-Hydroxybenzoic Acid. All 15 Health Canada permitted-additive lists were checked by exact name, with the reviewed alternatives above. E-numbers alone are not Canadian ingredient names. The Justice Canada consolidation read was current to 21 September 2026. A complete product decision also requires its composition, specifications, intended food and use, quantities, applicable separate provisions and any later changes. Named food-use records located. Health Canada lists the preparations below for specified foods and purposes. This is conditional permission for those uses, not approval of every product or a personal safety verdict. Only the named records and conditions below were located. Exact composition and specifications still need matching. Source tables captured . List publication dates are shown separately. Good Manufacturing Practice (GMP) is a condition of use, not an unlimited amount or a recommended intake. Food and Drug Regulations B.16.003 requires the listed source, purpose, amount and other conditions to match. The official consolidation read was current to 21 September 2026; product specifications and applicable later changes still need checking. Read 4 listed food-use conditionsSodium Salt of Methyl-ρ-Hydroxybenzoic AcidHealth Canada: List of Permitted Preservatives. List published ; item S.13.
EatMatrix reading: match the exact preparation and food first. A manufacturing limit is not an acceptable daily intake (ADI). A label without the amount cannot establish exposure, and an unlisted name here does not establish a ban. |
| Australia | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| New Zealand | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| Japan | Review pending. The relevant list, identity and use standards need an additive-specific check. CAA food-additive lists is a starting source, not a verified permission for this entry. |
Sources & review status
Check what each source covers: an authority’s conclusion, a research finding and a country’s legal permission answer different questions.
What this guide covers
- Original ingredient record
- No research links in the original record. Sources added separately to this guide are not included in this count.
This guide brings together our ingredient record and the dated sources shown here. Missing information describes a gap in this guide; it does not mean an ingredient is untested, safe or harmful. This is not a complete review of every study, preparation or current country rule. The amount in a product and how it is used still matter.
How to read the ratings, research and country checksAgency labels recorded by EatMatrix
These are imported database classifications, not verified current statements from each authority. Use the dated official sources below for their actual scope and conclusions.
| Authority | Database label |
|---|---|
| FDA | Better avoided |
| WHO | Safe in moderation |
| EFSA | Safe in moderation |
| FSANZ | Use caution |
| Japan | Use caution |
| UK FSA | Safe in moderation |
| Health Canada | Safe in moderation |
Database updated: . What does an E number mean on a food label?
Common questions
Frequently asked questions
What is EatMatrix's recorded rating for E219?
The recorded EatMatrix rating for E219 (Sodium methyl p-hydroxybenzoate) is “Better avoided”. It is calculated from labels stored in our ingredient database. These labels are not verified current regulator decisions or country permissions. A database update date is not a scientific review date.
Is E219 vegan, halal or gluten-free?
According to our ingredient data for Sodium methyl p-hydroxybenzoate — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.
What is E219 and why is it used?
Sodium methyl p-hydroxybenzoate (sodium methylparaben) is a paraben-class preservative used to inhibit yeasts and moulds. In the EU/UK it is authorised alongside methylparaben (E218) with category-specific maximum levels. EFSA/JECFA include it in a group acceptable daily intake of 0-10 mg/kg body weight per day for methyl- and ethyl-parabens and their salts. Some jurisdictions, such as the US, authorise methylparaben itself for food but do not separately list the sodium salt.
Does E219 contain allergens?
No known allergens are recorded for Sodium methyl p-hydroxybenzoate, with a caution: paraben sensitivity.
Read the whole label.
Scan a food label with EatMatrix on iPhone to look up its ingredients in the app.
Ingredient research, by email
Join the list for food additive research updates. Unsubscribe any time.
This page shows information and classifications recorded in our ingredient database. Current scientific and market-specific verification remains pending as described above. It is general information, not medical advice.