E410 · Carob Bean Gum
- WHO
- Safe in moderation
- FDA
- Safe in moderation
- EFSA
- Safe in moderation
- FSANZ
- Safe in moderation
- UK FSA
- Safe in moderation
- Japan MHLW
- Safe in moderation
- Health Canada
- Safe in moderation
What is E410?
Carob bean gum, also known as locust bean gum, is a natural thickener and stabilizer derived from the seeds of the carob tree (Ceratonia siliqua). It is widely used in dairy products, baked goods, sauces, and plant-based alternatives for its gelling and texture-enhancing properties.
Also appears on labels as: Carob bean gum, Locust bean gum, E410, E 410, E-410, LBG, Carob gum, Ceratonia siliqua gum, St. John's bread gum, Carob seed gum, Carob powder gum, Carob polysaccharide.
What the evidence says
- Generally recognized as safe at typical food-use levels
- High intake may cause digestive discomfort such as gas or bloating
- Not recommended in large quantities for infants due to potential effects on gut motility
Frequently asked questions
Is E410 safe?
Our overall verdict for E410 (Carob Bean Gum) is “Safe in moderation”, based on the most cautious of the major regulators’ positions — FDA: safe in moderation; WHO: safe in moderation; EFSA: safe in moderation; FSANZ: safe in moderation; UK FSA: safe in moderation; Japan MHLW: safe in moderation; Health Canada: safe in moderation.
Is E410 vegan, halal or gluten-free?
According to our ingredient data for Carob Bean Gum — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.
What is E410 and why is it used?
Carob bean gum, also known as locust bean gum, is a natural thickener and stabilizer derived from the seeds of the carob tree (Ceratonia siliqua). It is widely used in dairy products, baked goods, sauces, and plant-based alternatives for its gelling and texture-enhancing properties.
Does E410 contain allergens?
No known allergens are recorded for Carob Bean Gum.
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This page summarises publicly available regulatory assessments and research. It is general information, not medical advice. Sources: EFSA, FDA, WHO and the studies linked above.