E410 · Locust bean gum
- WHO
- Safe
- FDA
- Safe
- EFSA
- Safe
- FSANZ
- Safe
- Japan
- Safe
- UK FSA
- Safe
- Health Canada
- Safe
What is E410?
Locust bean gum (carob gum) is a natural thickener and stabilizer extracted from the seeds of the carob tree. It is used in dairy products, sauces, ice cream, and processed meats, often alongside other gums like xanthan or carrageenan to improve texture. It is a source of soluble dietary fiber and is generally well tolerated.
Also appears on labels as: E410, E 410, E-410, INS 410, Locust bean gum, Carob bean gum, Carob gum, LBG, Thickener E410, Stabilizer E410, Locust bean galactomannan, Galactomannan from carob.
What the evidence says
- May cause mild bloating or gas in some people when consumed in large amounts, as with other soluble fibers.
- Generally recognized as safe at typical food-use levels by EFSA and FDA.
Frequently asked questions
Is E410 safe?
Our overall verdict for E410 (Locust bean gum) is “Safe”, based on the most cautious of the major regulators’ positions — FDA: safe; WHO: safe; EFSA: safe; FSANZ: safe; Japan: safe; UK FSA: safe; Health Canada: safe.
Is E410 vegan, halal or gluten-free?
According to our ingredient data for Locust bean gum — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.
What is E410 and why is it used?
Locust bean gum (carob gum) is a natural thickener and stabilizer extracted from the seeds of the carob tree. It is used in dairy products, sauces, ice cream, and processed meats, often alongside other gums like xanthan or carrageenan to improve texture. It is a source of soluble dietary fiber and is generally well tolerated.
Does E410 contain allergens?
No known allergens are recorded for Locust bean gum.
Watch E410
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This page summarises publicly available regulatory assessments and research. It is general information, not medical advice. Sources: EFSA, FDA, WHO and the studies linked above.