E425(i) / Thickeners, stabilisers & emulsifiers
Konjac gum
Safety in brief
Safe
Recorded EatMatrix rating, not a new clinical review. The amount, your sensitivities and country rules still matter.
- Watch for
- No allergen or sensitivity is recorded for this ingredient here. Check the whole product label; this is not an allergen-free guarantee.
- Our advice
- Read the whole food label and consider how often you eat the product. A name or E number does not tell you the amount, and an ingredient rating cannot assess the entire food.
What it is
Konjac gum (glucomannan) is a soluble dietary fiber derived from the root of the konjac plant, used as a gelling and thickening agent in foods such as konjac noodles ('shirataki'), jellies, and low-calorie products. It is also sold as a weight-management supplement because it absorbs water and expands in the stomach, though supplement doses are much higher than food-additive levels.
Also appears on labels as: Konjac gum, Konjac glucomannan, Konjac flour, Konjac powder, Konjac mannan, Konjac root gum, E425, E 425, E-425, E425i, E 425i, E-425i.
Dietary information
- Vegan
- Yes
- Halal
- Yes
- Gluten-free
- Yes
- Allergens
- None recorded
Recorded ingredient information. Check the product label or certification: sources, other ingredients and cross-contact can vary.
Research & body effects
Health notes from our ingredient record
- Choking and esophageal or intestinal blockage have been reported, particularly with konjac jelly candies/cups that swell in the throat — several countries restrict or ban raw konjac candy for this reason.
- Should always be consumed with adequate liquid; not recommended for young children or people with swallowing difficulties.
- Considered safe at regulated food-additive levels by EFSA and FDA when properly formulated.
Other references from our ingredient record
These links come from the original ingredient record. They are separate from the source reviews above and have not all been checked for the exact ingredient, amount consumed or claim. Dates are shown newest first.
- Re‐evaluation of konjac gum (E 425 i) and konjac glucomannan (E 425 ii) as food additives — EFSA Panel on Food Additives, EFSA Journal (2017). Official EFSA scientific opinion (bibliographic reference, imported 2026-10-13). It covers the additive as a group assessment and is not an individual human study; read the opinion for its findings.
Country rules
Country checks for E425(I)
Permission depends on the market, type of food, amount and conditions. A scientific opinion or an E-number alone does not establish a legal use. These checks are separate from the stored EatMatrix rating.
Compare all eight markets and their sources
| Market | What is checked |
|---|---|
| European Union | No exact code match in the Annex II Part B list (version 2026-08-18, read 2026-10-07). Identity, subform and legal-use review are pending. This does not establish a permission or a ban. |
| Great Britain | No verified exact register record in this review. Identity and current use rules need checking; missing a record does not establish a ban. |
| United States | Complete current-use review pending. Any scoped provision in the label guide above applies only to the stated use. FDA explains the applicable food-additive and GRAS framework. |
| Northern Ireland | Review pending. Check the applicable EU rules and territory arrangements; the GB register alone does not establish this status. FSA guidance is a starting source, not a verified permission for this entry. |
| Canada | Exact preparation needs confirmation No exact row was found for konjac gum or konjac glucomannan. Permission for a different gum is not transferable to this plant preparation. EatMatrix reading: Obtain the exact konjac preparation and its intended ordinary-ingredient, fibre or technological use; an E-number and another gum’s conditions do not establish permission. Name and category review: . This describes the legal source check, not a finding that the ingredient is safe, unsafe or untested. Sources and names checkedNames checked: Konjac gum; Konjac Gum; Konjac Glucomannan; Glucomannan. All 15 Health Canada permitted-additive lists were checked by exact name, with the reviewed alternatives above. E-numbers alone are not Canadian ingredient names. The Justice Canada consolidation read was current to 21 September 2026. A complete product decision also requires its composition, specifications, intended food and use, quantities, applicable separate provisions and any later changes. |
| Australia | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| New Zealand | Review pending. Food Standards Code permissions and conditions need an additive-specific check. FSANZ food-additive rules is a starting source, not a verified permission for this entry. |
| Japan | Review pending. The relevant list, identity and use standards need an additive-specific check. CAA food-additive lists is a starting source, not a verified permission for this entry. |
Sources & review status
Check what each source covers: an authority’s conclusion, a research finding and a country’s legal permission answer different questions.
What this guide covers
- Official assessment sources
- Commission-listed EFSA references for E425(I). Bibliographic identity checked; latest findings and current use rules need separate review.
- Original ingredient record
- 1 research link; newest recorded date: . Sources added separately to this guide are not included in this count.
This guide brings together our ingredient record and the dated sources shown here. Missing information describes a gap in this guide; it does not mean an ingredient is untested, safe or harmful. This is not a complete review of every study, preparation or current country rule. The amount in a product and how it is used still matter.
How to read the ratings, research and country checksAgency labels recorded by EatMatrix
These are imported database classifications, not verified current statements from each authority. Use the dated official sources below for their actual scope and conclusions.
| Authority | Database label |
|---|---|
| FDA | Safe |
| WHO | Safe |
| EFSA | Safe |
| FSANZ | Safe |
| Japan | Safe |
| UK FSA | Safe |
| Health Canada | Safe |
Official assessment sources for E425(I)
The European Commission’s re-evaluation table lists official EFSA documents for this additive. Their identifiers and subjects were checked against publisher bibliographic records. A missing research link in the EatMatrix database does not mean the additive has never been assessed.
Name in the Commission table: Konjac: E 425i Konjac gum, E425ii Konjac glucomannane.
- Re‐evaluation of konjac gum (E 425 i) and konjac glucomannan (E 425 ii) as food additives
EFSA scientific opinion. Published: .
These are assessment references, including historical or group assessments. They do not establish the latest scientific conclusion, a human health benefit or risk, or current permission to use the additive in a particular food. Later assessments, corrections and food-use conditions need separate review. The recorded EatMatrix rating above is unchanged.
European Commission re-evaluation table, status as of . EatMatrix checked this bibliography on .
Database updated: . What does an E number mean on a food label?
Common questions
Frequently asked questions
What is EatMatrix's recorded rating for E425(I)?
The recorded EatMatrix rating for E425(I) (Konjac gum) is “Safe”. It is calculated from labels stored in our ingredient database. These labels are not verified current regulator decisions or country permissions. A database update date is not a scientific review date.
Is E425(I) vegan, halal or gluten-free?
According to our ingredient data for Konjac gum — vegan: yes, vegetarian: yes, halal: yes, kosher: yes, gluten-free: yes, dairy-free: yes. Manufacturing sources can vary between products; check the label if it matters to you.
What is E425(I) and why is it used?
Konjac gum (glucomannan) is a soluble dietary fiber derived from the root of the konjac plant, used as a gelling and thickening agent in foods such as konjac noodles ('shirataki'), jellies, and low-calorie products. It is also sold as a weight-management supplement because it absorbs water and expands in the stomach, though supplement doses are much higher than food-additive levels.
Does E425(I) contain allergens?
No known allergens are recorded for Konjac gum.
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This page shows information and classifications recorded in our ingredient database. Current scientific and market-specific verification remains pending as described above. It is general information, not medical advice.